
“The body says
what words cannot.”
[Martha Graham]

Events
Past workshops
Summer Dance Camps
Meilen & Männedorf
9-12 years old
Dance lesson
@ Nayely's Friday English Club
Herrliberg
4-8 years old
More events coming
including
- workshops
- dance camps
- choreography projects
Program
Cross-training on the agenda!
Participants learn how to dance and interpret the choreographies with music, and also
how to include different workouts creatively and upgrade their energy with mental exercises.
Creative activities
During the training the kids will explore various dancing styles, learn how to interpret music with lyrics and how to express their feelings and emotions.
Exercises & Games
Participants engage in different fun activities to warm up, cool down and energize through outdoor and indoor exercises (e.g. skipping rope, running, games, strength training)
Mindfulness
Valendance holistic approach emphasizes the importance of self-awareness and body-mind balance. During the camp week techniques such as Qigong, breathwork and happy writing
will be included.
